Balancing the body can realign the spine and improve the posture. It can also reduce problems in joints, greatly improve the functioning of the internal organs and general energy flow through the body. Athletes will benefit from the Bowen Technique by keeping the body in optimum performance and prevention of injuries. Healing time after injuries and recovery due to the lactic acid build up is greatly reduced. Everybody can benefit from the Bowen technique as it detoxifies, relaxes and balances the body and stimulates energy flow throughout. Everybody is better with Bowen!